Educational Sport and Exercise Psychology Coaching/ Consultation could be of interest if you wish to improve your performance and:
– build your motivation and character strengths
– develop your self-confidence and positive self-talk
– foster greater mindfulness and self-compassion
– set and adhere to meaningful goals
– better manage arousal levels, stress, and anxiety
– cope with adversity
– effectively concentrate
– use mental imagery, self-hypnosis, meditation, relaxation, and/or autogenic training strategies to your
– prevent burnout
– foster your wellbeing
Yes, I also offer/ teach non-medical self-hypnosis mental training techniques and strategies specifically for sport and performance domains
Approximate Duration: 60 minutes or more
Investment: €150/ hour
Reduced fees: Adolescents age 12 to 16 – €60/ hour
Full-time students: €80/ hour.
NB: Die Beratung/ das Coaching wird wahlweise in deutscher oder englischer Sprache angeboten.
Ready to take an empowering step towards harnessing your strengths and greater wellbeing?
Please send me an E-Mail: firstname.lastname@example.org with a brief indication of why you are considering Sport Psychology Coaching/Consulting and what you hope we can achieve together!